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【樂齡運動營養講座 】 Nutrition Tips for Active Seniors
Kowloon, Hong Kong
Sun, Oct 5, 2025 (Asia/Hong_Kong)
想退休之後都keep住咁有「營」？規律運動同健康飲食習慣缺一不可！10月5日我哋邀請到註冊營養師兼健身教練 Jaclyn - 曾熙 到AQ Strong分享如何揀食物提升健康、幫助運動後復原，等大家都可以健康活出第二人生！
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